Groundnuts, also known as peanuts, are a rich source of protein, healthy fats, and fiber. Ideal for snacking, oil extraction, or use in chutneys and sweets. 100% natural, farm-fresh.

Benefits of Groundnuts (Shengdana):

Rich in protein, fiber, and healthy fats

Boosts energy and immunity

Supports heart health

Helps in weight management

Good source of vitamins (E, B-complex) and minerals (magnesium, zinc)

Uses of Groundnuts:

Eaten raw or roasted as a healthy snack

Used in chutneys, laddus, and chikkis

Extracted for groundnut oil (cooking)

Used to make peanut butter

Added in curries, salads, and trail mixes