Methi seeds, also known as fenugreek seeds, are nutrient-rich golden seeds packed with flavor and health benefits. Used widely in Indian cooking and Ayurvedic remedies, these bitter-aromatic seeds support digestion, hair health, blood sugar control, and more. 100% natural and preservative-free.

Health Benefits of Methi Seeds

✅ Aids Digestion – Reduces acidity, bloating, and constipation

✅ Supports Blood Sugar Control – Great for diabetics (natural insulin mimic)

✅ Boosts Hair Growth – Strengthens roots and prevents dandruff

✅ Improves Lactation – Natural galactagogue for breastfeeding mothers

✅ Lowers Cholesterol – Helps manage heart health

✅ Anti-inflammatory – Eases joint pain and arthritis symptoms

✅ Rich in Nutrients – Contains iron, fiber, protein, and antioxidants

Uses of Methi Seeds

Culinary Uses:

Tempering (tadka) in Indian dishes

Spice blends (like sambar powder, pickles)

Soaked in water and added to salads or chutneys

Ground into spice pastes or used in masalas

Home Remedies:

Soaked overnight for diabetes management

Boiled for methi water (for weight loss, detox)

Used in hair masks for hair growth and dandruff control

Applied as a paste for skin care

Beauty & Haircare:

Methi hair mask for reducing hair fall

Face pack for acne-prone skin

Added to oil for scalp nourishment